Combat Calisthenics
"The Monday Crew"
Combat Calisthenics is at CLUB USA in Littleton, Colorado.
This class is led by Sean Lowe with Nick Kole assisting. Together, these two insturctors will challenge you, motivate you and get you into shape.
It is like no other class.
Sean challenges you with your own body weight. You will run, sprint, crunch, do up-downs, push-ups, jumping jacks, jump rope and much much more. Expect anything. You will be asked to push yourself, but only to a level that you are comfortable with. Ladies, do not be intimidated, Sean and Nick are kind and uplifting. Men, do not be affraid to be seen in a "class". This is just what you need to take your workouts and physique to the next level.
When:
The class runs every Monday and Wednesday evenings from 6:45pm - 7:45pm in the Aerobics Class Room. You will not want to miss a minute, so do not be late. New class members are always welcome ! !
